Have you noticed an unusual intensity surrounding you these days? Do you feel more anxious, overwhelmed and tired a lot of them time? Find it difficult to hold your focus or keep on top of your ever lengthening to do lists? Well you aren’t the only one. Our world is changing faster than most of us can keep up with. Deep Resilience is a way of responding to these changes by changing how we think and live. Deep Resilience is how we can bounce back quickly, with change from a deeper place of grounded stability. Thriving is about going beyond just surviving. We are living in a time of great chaos and it can feel like you are going crazy, just trying to keep up with a sane pace in life. Finding balance in this whirlwind of unknown futures is an art!
Sometimes, being in the personal growth business, I might have a greater desire than most people in my continuous quest to walk my talk. While I have accomplished many wonderful dreams and plans, I can also find myself blocked at times at not being able to make it happen! But the good news is, it’s never too late to change, so don’t give up! Being flexible and learning how to adjust with the flow of life is a practice and an art. If there is one thing that is constant in life – it’s that change will always happen in some form. We truly have choices in how we might choose to look inwards to see what we can change or perhaps learn to also accept what maybe we can’t change in our internal or external worlds.