Have you noticed an unusual intensity surrounding you these days? Do you feel more anxious, overwhelmed and tired a lot of them time? Find it difficult to hold your focus or keep on top of your ever lengthening to do lists? Well you aren’t the only one. Our world is changing faster than most of us can keep up with. Deep Resilience is a way of responding to these changes by changing how we think and live. Deep Resilience is how we can bounce back quickly, with change from a deeper place of grounded stability. Thriving is about going beyond just surviving. We are living in a time of great chaos and it can feel like you are going crazy, just trying to keep up with a sane pace in life. Finding balance in this whirlwind of unknown futures is an art!
Deep Resilience (Part 1)
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