CLICK HERE for Part 1 – Deep Resilience: How to Thrive in These Crazy Times!
The art of ‘Deep Resilience’ is knowing what you can do and what you need to do on a daily basis to hold your own stability and grounded balance. It allows you to flourish and thrive in today’s challenging environment. It enables you to gracefully spring back from anything! It truly is harder to feel calm and grounded these days. This is because the ground is actually losing its own magnetic charge! This is due to the toxicity of electromagnetic pollution through cell phone and internet tower frequency waves.
The third of a 3 part series of growing your love for your inner self, see also 
Continuing from 
Understanding the need for healthy boundaries helps to establish our separateness from others. And in this awareness that “I am separate from you”, I have a boundary. Having a boundary allows a choice. This produces healthy relationships. Boundaries help you be conscious of what you need, what works for you and what clearly doesn’t. We all have basic human needs for love, connection, touch, to feel supported, and so on, as well as knowing ourselves as separate individuals. If we are not connected to what we do need, we are unable to ask for it or know when we are not getting our needs met. This denial or blindness creates expectations that are not voiced, so they are not able to be addressed in a relationship.